Holy Basil Calming/Healing, Dried & Grown BY US. Better Than Organic

Description

Holy Basil Calming/Healing, Dried & Grown BY US. Better Than Organic

Everything is wild harvested or grown by us.

Holy basil, also known as tulsi, is a sacred plant in Hinduism and is considered to be a “queen of herbs”. It is native to India and Southeast Asia and has been used for centuries for its medicinal and culinary properties.

Sometimes called “The Elixir of Life,” holy basil has been revered as one of India’s most powerful and sacred plants for over 3,000 years. Its Sanskrit name, Tulsi, literally means “the incomparable one,” which gives you a sense of how venerated it is.

Holy basil has a number of aromatic, culinary, and medicinal benefits.

Aromatic benefits

The leaves of holy basil have a sweet, minty aroma that is said to be calming and uplifting. The essential oil of holy basil is also used in aromatherapy to promote relaxation and reduce stress.

Culinary benefits

The leaves of holy basil can be used fresh or dried in cooking. They have a peppery, slightly sweet flavor that pairs well with a variety of dishes. Holy basil is often used in Indian cuisine, but it can also be used in Italian, Thai, and other cuisines.

**Benefits of Holy Basil (Ocimum sanctum or Tulsi):**

1. **Adaptogenic Properties:**
– Acts as an adaptogen, helping the body adapt to stress and maintain balance.

2. **Anti-Inflammatory Effects:**
– Contains compounds with anti-inflammatory properties, potentially reducing inflammation in the body.

3. **Antioxidant Rich:**
– High in antioxidants, protecting cells from oxidative stress and supporting overall health.

4. **Immune System Support:**
– Boosts the immune system, aiding in the prevention of infections and illnesses.

5. **Respiratory Health:**
– Known for its respiratory benefits, including relief from coughs, colds, and respiratory disorders.

6. **Anti-Bacterial and Anti-Viral Properties:**
– Exhibits antimicrobial properties, helping combat bacterial and viral infections.

7. **Stress Reduction:**
– Acts as a natural stress reliever, promoting mental well-being and relaxation.

8. **Blood Sugar Regulation:**
– May help regulate blood sugar levels, beneficial for individuals with diabetes.

9. **Cardioprotective Effects:**
– Supports heart health by improving blood circulation and reducing cholesterol levels.

10. **Anti-Anxiety and Mood Enhancement:**
– Contains compounds that may help alleviate anxiety and enhance mood.

11. **Liver Health:**
– Supports liver function and detoxification processes in the body.

12. **Anti-Cancer Properties:**
– Some studies suggest potential anti-cancer properties due to the presence of bioactive compounds.

13. **Joint Health:**
– May have anti-arthritic effects, promoting joint health and reducing inflammation.

14. **Anti-Aging Benefits:**
– Rich in antioxidants, holy basil helps combat oxidative stress, contributing to anti-aging effects.

15. **Hormonal Balance:**
– Supports hormonal balance, particularly in women, by regulating cortisol levels.

16. **Improved Cognitive Function:**
– Enhances cognitive function and memory, potentially protecting against age-related cognitive decline.

17. **Anti-Allergic Properties:**
– Can help alleviate allergic reactions and respiratory allergies.

18. **Digestive Health:**
– Aids digestion and can relieve digestive issues such as bloating and indigestion.

19. **Skin Health:**
– Supports skin health by reducing inflammation and promoting a clear complexion.

20. **Diuretic Properties:**
– Acts as a diuretic, promoting kidney health and aiding in the elimination of toxins.